Tisha Bremner of Inner Light Yoga of Maine, Certified Yoga Therapist, E-RYT 500 Level teacher and founder of the Maine School of Yoga, is an energetic and enthusiastic yoga teacher who aims to combine a mindfulness-based approach, intelligent alignment principles and smart sequencing into her classes. She has a positive, creative, and down-to earth style in yoga and life. In her classes, she develops a clear vision, invites students to explore refined alignment principles, and sets the stage for a long-term, safe asana practice. Winner of the Lewiston’s Best Meditation and Yoga Teacher from 2014-2016, she provides a fun and approachable space while maintaining a firm commitment to the sacredness of the practice. You will feel safe, supported, and uplifted! Join her for classes, provate lessons, yoga teacher trainings and more!
Auburn Inner Light Yoga of Maine | Maine School of Yoga