Are you seeking serenity? Poise Yoga Studio & Foot Sanctuary, is located downtown, at 351 Lisbon Street in Lewiston, Maine. Poise offers a variety of services and classes to help bring balance to those seeking to improve their overall health and well being and peace within. Shanna Breton, Owner of Poise has a passion to help others feel pampered while reducing stress and anxiety. She offers her love of yoga, foot reflexology, Thai yoga bodywork (lazy man’s yoga) and Mindfulness to others within a peaceful and relaxed atmosphere.