Kennebunkport 2018 Demonstrators Practical Yoga

Practical Yoga

1:15 - 1:45 p.m.

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1:15 – 1:45 Practical Yoga

Yoga supports health and well-being through mindful movement and energetic balancing. When the physical body is properly aligned it fosters a greater opportunity for emotional and spiritual alignment. Learn practical ways you can incorporate yoga into your regular activities of daily living.
Instructor: Carissa Rubin
Metta Studios

ABOUT CARISSA

Metta Studios

Carissa Rubin
40 Main Street, Suite 136
Biddeford, Maine
(617) 433-8469 | support@mettastudios.me
www.mettastudios.me

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