When was the last time you gave your mind a “software update?” This interactive workshop offers an introduction to meditation paired with mindset coaching strategies to remove the obstacles holding you back from getting where you really want to go.
Learn skills and strategies to:
-Refresh your outlook on what’s possible
-Connect with the personal power that lies within silence
-Understand the benefits and method of meditation
Hester Mishkin is an accredited Personal and Executive Coach with the Coaching & Positive Psychology Institute, a certified Primordial Sound Meditation Teacher with Deepak Chopra’s Wellness Center, and a 3rd degree martial arts black belt. Formerly an award winning strategic executive, she hosts the “THINK BIG, GET THERE” podcast series on iTunes and is also a writer, speaker, and entrepreneur.