Fall 2019 9Round 30 Minute Kickbox Fitness

9Round 30 Minute Kickbox Fitness

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9Round is a fitness club that offers a 30-minute, full-body, kickboxing themed workout. Because the workout is circuit based, there are never any class times and you are always working out with a trainer on the floor. The workout changes every day, always delivering a complete workout that combines aerobic, resistance and anaerobic training.

 

9Round 30 Minute Kickbox Fitness

Ted Rioux, Owner
109 Main St.
Gorham, Maine 04038
(207) 839-2860 | MainStGorhamME@9Round.com
www.9Round.com/GorhamMEMainSt.com